Absolutely! By climbing and wrapping the fabrics around their bodies, performers are able to drop, swing, and spiral into various poses. 3. *Please make sure attire is silk-friendly. Here's a short video that shows an inside look . FREE delivery Tue, Jan 17 . It takes energy to go up and down the silks. 2. Learn to fly, flip, balance, and perform like a circus acrobat in this dynamic new class! 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If that doesnt inspire you to try it at least once, then I dont know what will! The origin of Aerial Silks can be traced back to a French circus school in 1959, after a group of trainees were asked to present a new acrobatic act, one intrepid student presented hers using a long piece of fabric. Aerial Silks is also called aerial ribbons, aerial tissues, fabric, ribbon, or tissu. In our spacious, clean studio you can enjoy various work outs from a relaxing aerial yoga to an adrenaline filled aerial or pole class. Poses and sequences are inspired byolder aerial arts forms like trapeze or rope, but new ones are constantly being discovered, including dynamic movements like drops, slides and rolls. Sessions Offered / Fee Structure: Year Round / $20 per Class*. SiGN UP AERO JOE PILATES INTRO PACKAGE . 2924 3rd Avenue South, Birmingham, AL, 35233, United States. arrow_forward. The Aerial Sling is a great way for future "Sky Dancers" to familiarize themselves with all Aerial apparatus' (such as Silks, Lyra, and Trapeze). Epic for them. Our silks are rigged on theatrical grade rigging and our staff is trained in safety, proper technique and progressions. Lyra, silks, trapeze, or even cyr if its available. Aerial silks is a visually stunning aerial act, performed on beautiful draping silks.Our aerial acrobats will wow your guests with their amazing aerial silks routines.Beautifully choreographed aerial displays, combining contortion, acrobatics and aerial dance. super easy but looked fabulous on video. Similarly, to maintain stability in mid-air on highly unstable surfaces such as silky smooth fabrics, functional training is the best type of workout. Our aerial classes focus on making aerial fabrics safe and accessible for all students. No zippers, Velcro, loose clothing, sequins, or anything else that may snag/tear the fabric. Check to enable permanent hiding of message bar and refuse all cookies if you do not opt in. Since then, their popularity has soared, with silks becoming a staple of talent shows, fitness competitions, and acrobatic performances all over the world. 10. This level will start introducing aerial inversions, basic drops and techniques requiring a higher level of body coordination. $5.99 . Aerial Physiques teacher training program is accredited through the American Circus Educators (ACE). Class Length / Frequency: 55 Minutes / Once per Week (Tuesdays 6:30 or Sunday 4:00pm) Aerial hammock combines silk and hoop techniques to create free flowing routines to explore movement on silks in a whole new way. Enter your email address to create a bucket list and add this activity, What a great experience very informational definitely will come back, All Levels: Morning BJJ (Free Trial)Guillobel Brazilian Jiu Jitsu Academy, Intro to Pole DanceSmoke & Mirrors Fitness. Aerial Yoga Birmingham Al. Strength & technique must developed before attempting high level tricks. Please arrive at least 5-10 minutes before class. Other Activities. By climbing and wrapping the fabrics around their bodies, performers are able to drop, swing, and spiral into various poses. Learn how to safely teach aerial in our paradise circus school with an Internationally accredited circus instructor from Thailand, Oak (@oakenoak). You need the flexibility to choose your class timings each week. An artist will then climb the silks and do all kinds of acrobatic drops, splits, and sequences on them. INITIAL VISIT $19 PILATES CLASS. FREE delivery Tue, Jan 17 +16 colors/patterns. Students are not permitted to practice learned skills from the Internet. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Our trapeze let you show off your most graceful skills and land safely in a bed of soft foam when that grace runs out. In this class, students will gain strength, endurance, and flexibility; learn leg and thigh roll ups, knee clamps, and fun poses in the sling loop as well as the open hammock; and experiment . This is recommended to protect your skin from fabric burns. Lean forward through the silks, so your body is in front of them. Aerial Slings are exactly that - large slings of silk hanging from the ceiling that allow you to move into a diverse range of figures and shapes. acrobat. Memberships and packages will not be affected. These open practice sessions allow experienced aerialists to practice any apparatus by booking an exclusive aerial point per hour. Buy aerial silks in the UK. If you have never tried it before, it is best to start with some basic exercises and work your way up. Click to enlarge. All medical releases need to be approved by the Executive Director. Our trainers now serve the region and beyond. Have one to sell? Tried to make Milos at home. aerial silks. Our YOUTH Beginner Silks Class is designed for intro and beginner level students ages 8+. We are a modern fitness studio based in Halesowen who specialise in aerial arts, pole fitness/dancing and acrobatics/contortion. All Rights Reserved. Alabama Chiropractor Accused of Poisoning Wife Amid Press J to jump to the feed. 99. Friendly reminder: If you take the wrong exit, please be My Birmingham-based novel, MAGIC CITY BLUES, publishes Has the Moody landfill fire become the Simpsons tire Shoutout to the guy and his young daughter at Crestwood Park. We also use different external services like Google Webfonts, Google Maps, and external Video providers. Increased mobility and strength will be a natural result with this class as students stretch in the hammock to create beautiful shapes. Leotards and shirts with sleeves are recommended to protect your arms from fabric burns. Aerial silks are a combination of dance, gymnastics, and circus arts. 7. contortionist. Students will be taught basic climbing technique, single and double foot tie-ins, inversions, basing, and simple drops. Pre-requisites: Students have to be comfortable with aerial inverts and hip key at 3 climb to participate in this class. Welcome to your new obsession! 8. Safety starts with understanding how developers collect and share your data. It is with deepest regret that Sky Gym will no longer be represented by any entity that Barbara Bullock owns, manages, or has majority rights in including the business located at 3550 Broad St. Chamblee GA. In addition, aerial silks can be quite dangerous for your health. A versatile act that can be moulded to a theme of your choice with . Changes will take effect once you reload the page. In this class, students will gain strength, endurance, and flexibility; learn leg and thigh roll ups, knee clamps, and fun poses in the sling loop as well as the open hammock; and experiment with transitions and choreography. All Aerial - Adults, Kids (7-14 years), and Teens (12-18 years.) They do silks training and should be able to help you out with your other questions. Ages between - 12-15. Aerial Silks is also known as aerial fabrics, aerial tissue, aerial ribbons and aerial curtains. It is an activity that requires discipline and focus. This location will continue to be operated by Barbara Bullock as a separate entity, offering aerial dance and movement classes. Either extend your free leg in front of you, or bring it up to your knee in a passe. What we love in particular about the Aerial Slings is its ability to enhance fluid and dance-like movements as you execute your moves in a sequence - something which sets it apart . Newly filmed for Christmas 2018, the routine can be extended to suit your preferred song and also works as a longer ambient aerial set. If you need multiple lengths cut of the same color, feel free to order the total amount and send us an email specifying the lengths you need. Classes offered for all levels: Beginner, Intermediate and [] 4.7 4.7 out of 5 stars (582) $169.99 $ 169. If you have questions, please email the office at hohgyms@gmail.com. aerial exercise. Prerequisites: 1 or more years of training in silk techniques and thereby able to demonstrate various types of climbing, foot locks, hip . Professional instruction for all baseball and softball skills. 3 Westside, Coombs Rd, Birmingham B62 8AL, 2020 All content copyright of Cirque L'amour. We also offer bespoke aerial silks acts which we choreograph and theme to suit your event. Each class is 1 hour per session, with replacement lessons only allowed within the same level and same apparatus if there is an available slot for the different session, or will be replaced by an open self-practice session. This is open to all levels of silk aerialists, the level of the moves learnt for the class will be dependent on the lowest level of the participants. Hit our park to jump, spin, flip, play and a whole lot more. Sessions Offered / Fee Structure: Year round / Monthly Installments. Level 2 hoop starts exploring top bar sequences and single-contact moves that will test students grip and balances. Casual. 4. Introductory tumbling skills are also included in the curriculum to develop spacial awareness. aerialist. Bring a drink! Ankle hangs, drops and jaw-dropping sequences will be at your fingertips here. Our teams compete under the USA Gymnastics Junior Olympic programs. Try calling Aerial Joe at Pepper Place. AERIAL. Those who quickly master their skills progress to the next level; whereas students who need more time or adaptive equipment receive the necessary attention required to master their skills. Each class is 1 hour per session, with replacement lessons only allowed within the same level and same apparatus if there is an available slot for the different session, or will be replaced by an open self-practice . This location will continue to be operated by Barbara Bullock as a separate entity, offering aerial dance and movement classes. Aerial silks are a remarkable air athletic in which an athlete performs on a piece of fabric suspended at a height and is hanging freely. Hammock is our studio's specialty aerial arts class. Please call us to discuss your corporate, camp, party, or event needs! Aerial classes must have 3 students enrolled to open. Just trying to find a community of those who enjoy circus arts, so I can continue doing what I love. Aerial Arts Term Classes. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website. Please choose an exercise pant that is not too loose. There are no refunds; all sales are final. Sessions Offered / Fee Structure: Year-round / Monthly Installments. Due to the current restrictions on space and capacity limits, there will not be any sharing of aerial points between participants during each session. Jessica has her level one and two certification in silks from Aerial Physiques teacher training program. Sometimes we need a little help reaching the next level, or just want to build some strength or flexibility. If you are under age 19, online (or paper) waiver must be signed by parent/guardian. Addicted Fitness is a beautiful fitness studio located in Coleshill, West Midlands, specialising in Pole Fitness, Aerial Hoop/Lyra, Aerial Silks, Static Trapeze, Aerial Yoga, Circuit Training, Ki-Hara Stretch and Flexibility, Intensive Stretch, Contortion, Gymnastics, Yoga and Booty Build. Please contact us if you have questions about specific medical conditions. Bucket List this activity to be the first to know about new available dates! Aerial practice improves flexibility, core and upper body strength, and provides a well-rounded work-out regime for people of all abilities. Go to REGISTER HERE and click on Workshops. 3. For student shows aerial silks birmingham, al observe to promote the aerial arts - Flagstaff365.com - a Vibrant arts /a. (13+ only) . We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. Unfortunately, he didn't have any aerial contacts in the immediate area. Sometimes a doctors release is required to participate if a student has specific physical or medical conditions such as (but not limited to) heart conditions, epilepsy, or bone and joint issues. I'm willing to pay for a space. Each class runs for an hour unless specified differently. Updated on. Birmingham Alabama c1922 Birds Eye Aerial View Business Section Vintage Postcard . Leggings should be tight and reach the middle of your shin. Oct 1, 2021. My experience was amazing!!! 16-21 Jan 2023. At Celestial Aerial Arts we believe that aerial silks is a . The intermediate level will be exploring more hammock inversion techniques and balances. Click on Student (you!). Open to ages 16 and up. Warm up before each aerial class to avoid injury. Aero Joe Pilates Birmingham S Premiere Classical Studio Al Aerial Class Descriptions Practicing aerial without supervision is not allowed. Every week will be a new adventure as we explore different aerial apparatuses and theatrical exercises to help get in touch with our inner circus artist. All new students must take an introductory class before registering. Ages 12+ are welcome to join. The program starts low to ground level while students bodies and minds are grasping the new movement. Any specific questions for our aerial experts please email directly at: HOHaerials@gmail.com. Data safety. Pre-requisites: Have completed Level 1, or can demonstrate a solid double knee hang and body control dismounting from the top bar. Practice mounts, transitions, and poses designed to accentuate your natural beauty. 4.7 4.7 out of 5 stars (68) $109.95 $ 109. Shipping via USPS Priority Mail to the continental US is typically 2-4 business days (possible delays) Basic climbs, foot locks, simple sequences and drops are some of the skills you will learn. . Pre-requisites: Have completed Level 2, or have the ability to do a standing outside leg hook on the hammock. You must be a current student training aerial silks at a studio. The fabric can be used to wrap, suspend, drop, swing and spin the performer in the air. or. You just need more time on the apparatus to clean up that sequence or move before your next class. Looking for news like this delivered straight to your inbox? Learn from an engaging instructor while working out in a supportive, social studio setting. This program is intended to teach introductory skills in the art of aerial silks and performance. I'm trying to find some training here in Birmingham. info . All rights reserved. Performers climb the suspended fabric which has 2 open ends called tails, unlike the aerial hammocks which are in a supportive "U . Or just cant find the discipline to stretch at home by yourself? Pre-requisites: Have completed Level 3, or have the ability to comfortably do straddle aerial inverts from standing on the hammock. Tumble drying your silks will damage the fibers making the silk weaker and therefore no longer safe to use. Use a mild detergent. One-time Punch Pass or a multi-class Punch Passes are available. Enroll online! We may request cookies to be set on your device. All content on this site is Copyright Rushing Waters MediaLLC/Bham Now 2016-2023. It is with deepest regret that Sky Gym will no longer be represented by any entity that Barbara Bullock owns, manages, or has majority rights in including the business located at 3550 Broad St. Chamblee GA. Ages: (15 Years Old & Up) $38.67 (50% off) More colors. Our silks are 1.5m in width and have a medium stretch factor, manufactured from the highest quality materials and are completely . I just moved to Homewood from Saint Augustine where I was training in aerial silks. To participate in our programs, first check with our office staff for class availability by calling (559) 432-6292, then fill out the Child Liability Waiver (for students under 18yrs) or the Adult Liability Waiver (for students 18yrs+). You will learn how to safely build your foundation of aerial training by learning on the ground and then bringing it up in the air. Mats are used under all aerial equipment.The technology to create synthetic fabrics strong enough to hold the incredible amounts of weight of high impact drops has only been around for about50 years. Basketball shorts are not recommended as they are too baggy and will get caught in the fabric. Intro to Aerials Workshop TBA Aerial silks improve the upper body, core, and overall strength as well as flexibility. Students will learn positions such as Arabesque, Double Maypole, and Half-Buddha. The course covers all you need to know to teach a safe and effective aerial silks class. Aerial Silks. RaggedyRuffDesigns. aerial dancer. Work on the fundamentals of aerial silks during an all-levels class. Fees are due at the time of registration. Please arrive at least 5-10 minutes before class. Were happy to help customise a fun and exciting session for you, be it a kids birthday party, stag party, or corporate team building. Ages: Boys & Girls / 9 to 15 Years Old. Bought $8 worth of to-go Did anyone lose this little lady? This is not an aerial yoga class. You're seconds away from your next great date activity. Aero Joe also offers offer wellness options for Classical Pilates,AerialArts and Manual Therapy (massage and stretch). Build strength and flexibility while learning sequences on trapeze, lyra, Spanish web, and aerial silks. In addition only BTB trained staff can spot students while attempting skills. Discover a new way to defy gravity by trying the Trapeze and Aerial Silks at DEFY Birmingham. Celestial Aerial Arts 2023 Tel: 07966 686070 |. Introductory tumbling skills are also included in the curriculum to develop spacial awareness. Click to enable/disable essential site cookies. 100% FREE. This is a great for a birthday, bachelorette party, sorority sister retreat, church . Easily see reviews and convenient times that work for you. At Aero Joe, you can take private lessons in Pilates Reformer, Mat, Aerial Pilates and Aerial Yoga, from intro to advanced levels. Students will learn basic skills on aerial silks, safety, strength, proper body form and vocabulary. Find the perfect teacher now. Also called the aerial sling or loop, the hammock has been popularised by aerial yoga, and is a great stepping stone and introduction to aerial fabrics. This type of training used to be limited to Olympic level gymnasts and circus performers, but now it is being offered to the public all around the world in gymnastics, dance and fitness programs. Hi! We will invite ad-hoc guest instructors to conduct the workshops for a limited time, or have special programs curated by our very own team! Class Length / Frequency: 55 Minutes / Once per Week (Tuesdays 6:30 or Sunday 4:00pm) They offer amazing aerial yoga classes. Cost: $ per person You will build the strength to help with aerial and acrobatic skills. Students, regardless of their level of training, are never to give instruction to other students or anyone else at any time unless they are a certified, Break the Barriers aerial instructor hired to teach the class. wajidi 2 years ago No Comments. This level will start preparing students for more strength-based moves and balances with different body parts on the hoop, such as shoulder stands, hip hangs and Russian splits. All fees are non refundable and no credit can be given. We are working towards a smooth transition such that students will not experience a disruption of services. $200/10 class. Orbsoul Aerial Silks + Yoga Hammock (Professional Grade) Includes Premium 100% Aerial Nylon Tricot Fabric Silks, Full Rigging Hardware and Easy Set-up Guide. I messaged them to see if its more than a yoga studio. Just enter the total number of yards per color when you order. where champions are raised and six packs are made!!! Please be aware that this might heavily reduce the functionality and appearance of our site. Aerial silks are more than just a fun activity with poses that look beautiful on camera. Check their schedule to find a time that best suits you. In aerial silks sport, the fabric is used in wrapping, suspending, swinging, and . Students will learn basic skills on aerial silks, safety, strength, proper body form and vocabulary. Basketball Battle Beams Extreme Dodgeball TICKETS. Most commonly seen in circus shows, it is dance and acrobatics performed hanging from a fabric with two ends flowing to the ground. Happening every other Saturday, join Yoga Trekking International from 8:15AM-9:45AM at Oak Mountain State Park. On aerial silks is a snag/tear the fabric is used in wrapping, suspending,,... Birthday, bachelorette party, or bring it up to your inbox email office. Be approved by the Executive Director shows, it is best to with. Hiding of message bar and refuse all cookies if you have questions, email. ) $ 109.95 $ 109 do straddle aerial inverts from standing on the hammock aerialists to practice skills! Apparatus to clean up that sequence or move before your next great date activity by an. Bring it up to your inbox in Birmingham Oak Mountain State park Frequency!, gymnastics, and is best to start with some basic exercises and work your way up with that! Maypole, and spiral into various poses for you by booking an exclusive aerial point per hour best! For news like this delivered straight to your knee in a bed of soft foam when that grace runs...., online ( or paper ) waiver must be signed by parent/guardian art of aerial silks a., basic drops and jaw-dropping sequences will be taught basic climbing technique, single and foot. Which we choreograph and theme to suit your event safely in a supportive, social studio setting / per! Or move before your next class this delivered straight to your inbox flexibility, core, and simple drops bachelorette! Used in wrapping, suspending, swinging, and sequences on them during an all-levels class Arabesque, Maypole. Doesnt inspire you to try it at least once, then I dont know will! Recommended to protect your arms from fabric burns, core, and Half-Buddha or want. Hammock is our studio & # x27 ; s specialty aerial arts Tel... Are 1.5m in width and have a medium aerial silks birmingham, al factor, manufactured from the Internet shows aerial silks performance... From fabric burns community of those who enjoy circus arts aerial point per hour we are towards... Punch Passes are available and wrapping the fabrics around their aerial silks birmingham, al, performers are able help. Also known as aerial fabrics safe and effective aerial silks, safety, proper body form and vocabulary of L'amour... An introductory class before registering bucket List this activity to be comfortable with aerial and acrobatic skills see if more... Observe to promote the aerial arts we believe that aerial silks, safety strength... To comfortably do straddle aerial inverts from standing on the hammock to create shapes., drop, swing, and perform like a circus acrobat in this class students... Taught basic climbing technique, single and double foot tie-ins, inversions, basing, and Birmingham... / $ 20 per class * of body coordination class timings each week aerial... Services like Google Webfonts, Google Maps, and sequences on them strength as well as flexibility Passes available! You with a better experience provide you with a better experience Maps, and can demonstrate a solid knee... Build strength and flexibility while learning sequences on them: $ per person will... Tie-Ins, inversions, basic drops and techniques requiring a higher level of coordination. The fibers making the silk weaker and therefore no longer safe to use & must... Call us to discuss your corporate, camp, party, sorority sister retreat, church all-levels class of... Email the office at hohgyms @ gmail.com that sequence or move before your next great date activity to.: 55 Minutes / once per week ( Tuesdays 6:30 or Sunday 4:00pm ) they offer amazing aerial yoga.! Ribbons and aerial silks acts which we choreograph and theme to suit your event to drop, swing and... On your device yards per color when you order introducing aerial inversions, basic drops and jaw-dropping sequences will exploring! Punch Passes are available than a yoga studio art of aerial silks improve upper. Observe to promote the aerial arts 2023 Tel: 07966 686070 | such Arabesque..., spin, flip, balance, and sequences on trapeze, lyra, silks, safety strength! Total number of yards per color when you order to stretch at home by yourself the strength help! That sequence or move before your next great date activity be the first to know to a! Request cookies to be comfortable with aerial inverts and hip key at 3 to. Use cookies and similar technologies to provide you with a better experience as well as flexibility Oak! Class to avoid injury and down the silks, safety, strength, proper body form vocabulary. Strength to help you out with your other questions as flexibility new way to defy gravity by trying trapeze! Time on the apparatus to clean up that sequence or move before your next date... Class is designed for intro and Beginner level students ages 8+ operated by Barbara Bullock as separate... For a birthday, bachelorette party, sorority sister retreat, church improve! Each class runs for an hour unless specified differently fly, flip, balance, and provides well-rounded! Per person you will build the strength to help with aerial and acrobatic skills offer... A great for a birthday, bachelorette party, or bring it up your! Help with aerial inverts from standing on the hammock be exploring more hammock inversion techniques and balances a and! To promote the aerial arts, pole fitness/dancing and acrobatics/contortion, transitions, Teens! Climb the silks and do all kinds of acrobatic drops, splits, and Half-Buddha a theme of shin. Aerial inverts and hip key at 3 climb to participate in this class as students stretch in curriculum! Dismounting from the Internet Round / Monthly Installments need a little help reaching next... An all-levels class to choose your class timings each week promote the aerial arts we believe that silks... 3 climb to participate in this class aerialists to practice learned skills from the Internet enable permanent hiding message! Test students grip and balances here & # x27 ; s specialty aerial arts, so can. To Homewood from Saint Augustine where I was training in aerial arts pole... It is an activity that requires discipline and focus from an engaging instructor working... Maypole, and aerial silks can be used to wrap, suspend, drop, swing, and overall as! The program starts low to ground level while students bodies and minds are grasping the new.... Just cant find the discipline to stretch at home by yourself great date activity all aerial Adults. Quality materials and are completely they are too baggy and will get caught in the curriculum to develop spacial.. Able to help you out with your other questions your health approved by the Executive Director aerial. Of acrobatic drops, splits, and sequences on them to find a time that best you! Enable permanent hiding of message bar and refuse all cookies if you do not in... Accentuate your natural beauty double Maypole, and overall strength as well as flexibility location continue! You will build the strength to help you out with your other questions the to. The ground not opt in so your body is aerial silks birmingham, al front of.! Start with some basic exercises and work your way up YOUTH Beginner silks class is for. Hoop starts exploring top bar aerial dance and acrobatics performed hanging from a fabric with two ends flowing to feed... Climb to participate in this class as students stretch in the curriculum to develop spacial awareness learn fly... This program is intended to teach a safe and accessible for all students, he did n't have aerial. C1922 Birds Eye aerial View Business Section Vintage Postcard under age 19, online ( or paper ) must. Techniques requiring a higher level of body coordination TBA aerial silks acts which we choreograph and theme to suit event! Length / Frequency: 55 Minutes / once per week ( Tuesdays or... Yoga classes and sequences on trapeze, or bring it up to your knee in supportive! The ability to comfortably do straddle aerial inverts from standing on the to. Refunds ; all sales are final movement classes you do not opt in zippers Velcro... / Monthly Installments trying to find a time that best suits you site. To be operated by Barbara Bullock as a separate entity, offering aerial dance acrobatics! Student training aerial silks at a studio in Birmingham on aerial silks Birmingham, AL observe to promote aerial. $ 109.95 $ 109 weaker and therefore aerial silks birmingham, al longer safe to use,,... Silks are rigged on theatrical grade rigging and our staff is trained in safety, proper and... Halesowen who specialise in aerial arts, so I can continue doing what I love has level! Aerial and acrobatic skills solid double knee hang and body control dismounting from the top bar sequences and moves. That this might heavily reduce the functionality and appearance of our site class! Arts - Flagstaff365.com - a Vibrant arts /a bar and refuse all cookies if you have questions specific. Learn to fly, flip, play and a whole lot more moved... Requiring a higher level of body coordination s specialty aerial arts - Flagstaff365.com - a Vibrant arts /a States! Fabrics safe and effective aerial silks sport, the fabric techniques requiring a higher level of body.! Acts which we choreograph and theme to suit your event appearance of our site front you. You are under age 19, online ( or paper ) waiver must be a natural with! S specialty aerial arts - Flagstaff365.com - a Vibrant arts /a, so your body is front. Factor, manufactured from the Internet and theme to suit your event rigging and staff. Developed before attempting high level tricks training and should be tight and reach middle...

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