The one-lap course is flat and fast, with some rolling hills to contend with. Both are managed by Webmasters. An initial 5km segment connects the transition to the bike course of two 85 km loops. Each discipline (swim, bike and run) needs to be completed by one of the members of the relay team. View the Galveston County Daily News for Monday, April 9, 2018 . Copy the layout container with original content. . On the way back get ready for the challenge of Matthew Flinders Drive. One of IRONMAN's most scenic courses is also one of its hardest with over 2400 meters of total elevation gain. This course offers a unique challenge on the spectacular coastline of Australias mid North Coast. ), Bike through the magnificent and varied landscapes of the Montagne Bourbonnaise and Volcanoes of Auvergne while you clock up more than 1,000, of elevation. For any event youmust downloadthe video. A historic race set in the heart of France (Nice), Ironman France starts with a two-loop, 3.8k swim in the Mediterranean Sea before heading out on the bike. When and where is athlete check-in/registration? Please check theOfficial Nutritionpage for more information. ), This is your chance to train on the entire bike leg of the iconic IRONMAN World Championship course. In the race area, click on "Registration & QR code", Scroll down to the Order receipt and then Order ID, and click the link, Relays are teams with 3 or at least 2 members. Downloading the trial gives you full access to FulGaz with no restrictions on content, or how often or how far you ride. ), Try a new way to enjoy America in Miniature Cambridge, Maryland on a flat, fast bike course through a wildlife refuge. The athlete check-In location and hours can be found in the event schedule. The flat bike course through the wildlife refuge will allow athletes to test their cadence while taking in scenic vistas. This event takes around 4hrs for the quickest and up to 8 hours for those at the back of the pack. The State of Oregon is home to some of the most diverse landscape and scenic views in the entire United States. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. This copy should match the race card. You will be climbing, descending, breaking, turning and moving between upright, aero and standing positions on a regular basis. The, This table populates the race icon band on the race page and its subpages. Please check the Transfer and withdrawal page for more information. The five fastest times on record for the male athletes and the six fastest times for the female athletes were all set that year. #1. ), Get set to climb. Cyclists exit Transition 1 (T1 Palm Cove) and head out along Cedar Road onto the Captain Cook Highway turn right and head north to Port Douglas. The relatively flat three-loop course heads out of Tempe and zig-zags out to the Beeline Highway, which gradually climbs approximately 10 miles through the Salt River Indian Community to the turnaround just before Shea Boulevard. New to FulGaz? All athletes must be a minimum of 18 years of age as of race day for the event year to compete in this event. This ride has been delivered as a single loop course. Copy the layout container with original content. (Filmed via car. Then enjoy the sights of downtown La Quinta on your way to the Indian Wells Tennis Gardens for transition. Racermate Computrainer REAL Course Videos DVD St. George . Athletes will travel through residential and country roads passing orange groves, lakes, and golf courses. Both are managed by Webmasters. The layout container must have a custom class. You will be givencolouredbags when you register for your bike and run gear. What is the Withdrawal/Transfer process if I can no longer race? Athletes will start their 112-mile journey by navigating part of The Woodlands, then enter Northern Harris County. After exiting transition, youll climb towards the top of Eastern Beach Road for great views of the town. (Filmed via car. The swim is 3.8 km, bike is 180 km, and the run is 42.2 km. It then continues towards Stafford town centre through Great Haywood and Tixall. Lisez attentivement le rglement de l'preuve ( venir prochainement) et prenez dj connaissance du rglement IRONMAN. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. The race iconsshould match what's displayed on the race card. On the morning of the race the beach turns into a natural amphitheatre the cliffs make the swim feel as if it is in a bowl and the crowds lining the top beach road make you feel like an athlete centre stage in a stadium. Both are managed by Webmasters. Two laps. IRONMAN operates under the three strikes and youre out principle with respect to BLUE CARD violations. Connect your devices This is a hilly course that follows the real race course wherever possible. The bike leaves the shores of Seneca Lake and climbs out of the valley before riding over to Cayuga Lake. The hardest Ironman bike course is widely considered to be the one in Hawaii, which features a 112-mile ride that takes competitors through some of the most rugged and hilly terrain on the island. ), This course proves the English countryside is never boring. Stay hydrated have at least two bottles of water available. Youre right in the middle of the North Island in the Taupo Volcanic Zone, but we can guarantee you wont encounter any lava on this ride. To sign up as a volunteer please, send an email: finland70.3@ironman.com. The route, situated along the western and northern coast of the Island of Hawai`i, is designed to test the world's top triathletes. Both are managed by Webmasters. Athletes will experience a rolling, scenic course . There will be unrestricted access for emergency services at all times. It is a relatively flat route although there are some rolling hills. Select a portion of the route to retrieve climb & profile data for that segment. Will there be a Pasta Party? The information allows residents to plan their travel ahead of time and minimise any impact the road closures may have, which may involve using alternative routes or adjusting journey times to avoid delays. Pro TipIf you find the hills too hard, you can adjust the Slope Scaling, this is essentially the trainer difficulty. Athletes and spectators on race morning from Bolton Town Centre to Swim Start. Please submit your, This registration link should match the Race Registration Status on the race card. The race iconsshould match what's displayed on the race card. Train for speed on this relatively flat three-loop course that heads out of Tempe and zig-zags to the Beeline Highway. Here your smart bike/trainer/speed sensor will be picked up and listed. Yes. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. Both are managed by Webmasters. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. This copy should match the race card. The, This table populates the race icon band on the race page and its subpages. The course will start and finish from the Passenger Harbour of Lahti. (Filmed via car.). Follow this link to register yourTriClubfor the IRONMANTriClubProgram. Ice surfers carve up Finland's frozen sea. Ride a single lap on the famous Mediterranean island through Lluc Sanctuary and across some of the inland emblematic towns such as Caimari, Sa Pobla and Muro before heading back to Port dAlcdia and transition. Can someone else collect my items after the race? This registration link should match the Race Registration Status on the race card. WARNING:The De Soto Water Rover and the Speedo Elite Triathlon Wetsuit with forearm flaps wetsuits are PROHIBITED. This registration link should match the Race Registration Status on the race card. Were offering all new subscribers a 14-day free trial, no credit card required. This copy should match the race card. Aid stations are located every 8.6 miles approx. No changes will be accepted past this deadline. Swimwear must not cover the neck, extend past theelbows, nor extend past the knees. Thelayout containermust have acustom class. See the event schedule for racking times. Both are managed by Webmasters. This FulGaz ride gives 13km bonus distance, as it travels further than the race day turnaround. Late bloomer Jabeur was 26 when she lifted her maiden WTA title in 2021 at Birmingham, adding Madrid and Berlin trophies last year. Enjoy the challenge of rolling hills and turns. Do not worry about the tolls; we have you covered! Both are managed by Webmasters. We like to say that Anything is Possible here at IRONMAN and in these pages we can show you how. The course comprises of one large loop (of just under 70 miles), and then a smaller . Here's the quick start guide. Copy the layout container with original content. The, This table populates the race icon band on the race page and its subpages. Note: The course is a little longer as it goes north of the correct turnaround. Any compression wear that extends past the elbows or knees will not be permitted in non-wetsuit swims (this includes compression sleeves, compression socks, or compression tights). It is recommended that you mark your gear with your race number as IRONMAN is not responsible for lost items. All bikes and transition bags must be racked on Friday and only in special occasions on Saturday. The two-loop 180.2 km (112-mile) bike course takes athletes through the surroundings of Tahko. Will there be a post-race meal? The two-loop 90 km (56 miles) bike course is fast and undulating. Will I receive an official finisher's certificate? (Filmed via car. Filmed on race day, the one-loop 180.2 km (112 mile) bike course has made this race a legend in its own right. The race icon band and race card aremanaged by Webmasters. The race icon band and race card aremanaged by Webmasters. Pass through the towns of Lake Cathie, Bonny Hills, North Haven before the turn around in Dunbogan. Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Its a true seaside destination full of all day ocean adventures to tasting the freshest catch of the day. Once on the bike, athletes will embark on the 56-mile journey through Erie and Sandusky Counties. In the event of a non-wetsuit swim, am I allowed to wear my compression gear? Veuillez noter que les rglements varient en fonction des vnements. Both are managed by Webmasters. After all automatic qualifiers have been announced any unclaimed slots within an Age Group will be rolled down to the next eligible finisher within that Age Group. Athlete check-in hours are posted well in advance of race weekplease make your travel plans accordingly. Please note that rules may vary slightly at select events due to local laws and ordinances. Filmed by car. The 28-year-old has set herself a 2023 target of toppling Swiatek from the number one ranking and becoming the first Arab and African woman to win a Slam. Oct 9th 2020. When you load up FulGaz and hit Get Started, youll be greeted with a pairing screen. The difference between a "good" swim or "bad" swim is only about two to four minutes. Australian World Tour pro cyclist Cameron Wurf flew around the course in a blistering 4:09:06 (he also rode a 04:12:54 in 2017); and Daniela Ryf's record bike leg, also from 2018, is 4:26:07. You will be required to verify your medical information and electronically sign your event waivers. For safety reasons and because the wind can be strong at Aix-en-Provence, disc wheels are PROHIBITED. Enjoy the beautiful French landscape as you negotiate the technical roads of the Mountain Sainte-Victoire then head back to Aix-en-Provence. NO equipment can be placed on the floor, in or box or otherwise around your bike. The race iconsshould match what's displayed on the race card. There is a section where the course heads inland to Argentona and up into the hills. joined The IRONMAN Group in 2021. Note: this ride only takes in a single loop including the turn around point, then heads back to Transition, so put the ride in loop mode to go the full distance. IRONMAN FINLAND KUOPIO-TAHKO This undulating course takes you on a tour through the gorgeous Finnish Lakeland area - enjoy forests, lakes and fields as you tackle a total climb of 1100 metres. The marvels of the Scandinavian landscape will fly by on Swedens IRONMAN ride. For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. This copy should match the race card. The change of a team member can be done until 10 days prior to race day. See where the steepest portions of the climb are located by gradient group. Athletes then return to Tempe Beach Park to start their second and third laps. Before the event, test your set up with something from theEasy collection. The four-loop rolling run stays close to Tahko and is very spectator friendly. The 'revolutionary' Paris 2024 marathon course will be open to the public. Please submit your, This registration link should match the Race Registration Status on the race card. (Filmed via car. 1. Test your mettle on the hilly course of the IRONMAN 2021 World Championships in St George, Utah. As the day progresses light winds will challenge you on your return to transition. Dig deep midway as you ride through Winterset, the birthplace of John Wayne, because according to The Duke, Courage is being scared to death, but saddling up anyway., This undulating course takes you on a tour through the gorgeous Finnish Lakeland area enjoy forests, lakes and fields as you tackle a total climb of 1100 metres. This race will push you past your limits and drive you to dig deep within yourself for what it takes to finish this epic 140.6-mile journey. The highest point on the course is only 161 feet above sea level as you cross over the intercoastal waterway. The finish line will be open until midnight, where everyone will have the chance to witness the glory of the Nordic midnight sun. Racermate Computrainer REAL Course Videos DVD Ironman Lake Placid . Head south back onto Port Arlington Road where its a straight shot towards the Curlewis Golf Club turn around, then back towards town to do it all over again! A Bike-Service-Team will be present at the Expo. Swimwear may contain a zipper. Do you have side events? This copy should match the race card. After exiting T1, you head out on the bike course onto Clarence street and hit a few rolling hills along Ocean Drive before passing through Lake Cathie, Bonny Hills, North Haven, and turning around in Dunbogan. The single-loop 3.8km swim takes place in Syvri Lake in the protected Tahko Bay. If you do not find an answer to your question, please reach out to our Athlete Services team (please scroll down to "Contact"). The bike course is a one-loop course thats fast and flat. Copy the layout container with original content. This race is known for its iconic spectator support, incredible North West English bike course scenery, and impressive finish line in the heart of the town centre. Check back here for a current list of all IRONMAN and IRONMAN 70.3 courses available in the FulGaz app. But the difference between a "good" and "bad" run can be measured in . This table populates the race icon band on the race page and its subpages. Anything left will be removed. In any event, here are the results of that analysis (total positive vertical elevation change in feet): 1. Basketball News Triathlon Bike Ironman 70.3 Run Swim. Two loops along the Glacier Highway will take you to the literal end of the road in this area and back to Auke Lake for your next leg of the race. The link title should only be one of the following: WHO? This copy should match the race card. Finish in style in the historic Rmerberg public square of busy Frankfurt. IRONMAN, a Wanda Sports Holdings company, announced today the addition its first event in Finland, the IRONMAN 70.3 Lahti Finland triathlon. Ironman France A historic race set in the heart of France (Nice), Ironman France starts with a two-loop, 3.8k swim in the Mediterranean Sea before heading out on the bike. The World Snowshoe Championships are annual snowshoe running competition, held for the first time in 2006 and organised by the World Snowshoe Federation . What if I can't make it to athlete check-In within the designated hours? Both are managed by Webmasters. Basketball News Triathlon Bike Ironman 70.3 Run Swim. No, the athlete racing MUST collect his/her belongings from transition personally. The two-loop 180 km (112 mile) bike course takes athletes from Copenhagen through North Zealand with a mix of city centre, coastline, and countryside, including several spectator hot spots. Both are managed by Webmasters. Proceed to edit the page elements and replace copy with the updated language. Push yourself on the 10-mile gradual climb through the Salt River Indian Community to the turnaround. Click the settings icon to take a moment to set your display preference (metric or imperial). The race iconsshould match what's displayed on the race card. Media Accreditation applications are open here. The bike course challenges athletes with more than 2,000m of elevation gain throughout the 180k distance. Find and compare other Ironman and 70.3 races on our, The race takes place at the Tahko Ski Resort, a 50 minute drive north of the town of Kuopio. With a 3.8km swim, 180km bike and 42.2km run, an Ironman triathlon is never going to be an easy experience. longer bike sessions up 6 hours on the bike and . (Filmed via car. Be sure to familiarize yourself with the rules published in the event athlete information guide prior to race day. Please submit your, 2023 VinFast IRONMAN 70.3 World Championship Qualifying Slots, offers 30 Age Group Qualifying slots to the. If an athlete chooses not to take the slot, does not attend the Roll Down ceremony or has already qualified, the next eligible finisher in that Age Group may claim the qualifying slot. Please check the Transfer and withdrawal page for more information. It is approximately a 15 minute walk from the Sale Way bus stop to Pennington Flash Transition area. (Filmed via car. If you are new to FulGaz, you can access a free 14-day trial when you download the FulGaz and create a new account. Your race number must be worn on your back. The, This table populates the race icon band on the race page and its subpages. Certified Piedmontese Beef IRONMAN Tulsa, part of the VinFast IRONMAN US Series is the perfect race for those who want to push beyond their limits and unleash their inner spirit. How to get back into swimming shape after a long layoff. 2023 VinFast IRONMAN 70.3 World Championship Qualifying Slots IRONMAN 70.3 MorroBayoffers 30 Age Group Qualifying slots to the 2023 VinFast IRONMAN 70.3 World Championship on 26 - 27 August 2023 in Lahti, Finland. Unfortunately, due to high congestion in the finish line area, no spectators will be allowed. Draw energy from the Texan race day vibes. Please submit your, This website is powered by SportsEngine's. Youll be rewarded with scenic views after you climb Richter Pass and Yellow Lake. The first 600 meters (0.3 miles) of the course are in a hill climb. Both are managed by Webmasters. The receipt of the email from Ironman with the formal invitation for Sam to participate in the World Championships in Kona (Hawaii) was one of the most joyous days of our lives. The Ironman Finland Kuopio-Tahko is a Triathlon race in Kuopio-Tahko, consisting of a Ironman. How can I book a shuttle to get to the swim start? Taking place in Pembrokeshire, Wales, this Ironman event is one of the hardest races in Europe. Can we enter the water prior to the race start to warm up? If you need to change your email, email us at finland70.3@ironman.comand we can make the changes for you. Approx 30mins COST? What do I do if I need assistance during the swim? (Filmed via car.). This infamous hill will be waiting for you at the 82km mark before you hit the new turnaround point at Buller St roundabout where you will head back out for lap number two. ), Head into the rolling farmland surrounding Taup on an out and back, two-loop course with a few twists. Looking for an expert to guide your athlete journey? For more information, please visit our athletes page or head to slot allocations for the latest information from the World Champs team. The link title should only be one of the following: Please note that rules may vary slightly at select events due to local laws and ordinances. ), Nope, this isnt France. Ironman Finland Oy Vesijrvenkatu 15 15140 Lahti Finland VAT: FI23805119, Race Director: Mrs Tiina Boman Athlete Services E-mail: finland70.3@ironman.com Office hours are Monday to Friday from 9am to 3pm (CET). Adjusting this wont make you faster, but it will make hills easier! (Filmed via car.). (Filmed via car. This copy should match the race card. Use the profile tool, route maps, weather forecast, and other tools on this page to more efficiently and effectively train for your race. Outside of just low elevation bike and run courses, Ironman California has a few other speedy tricks up its sleeve: a current-assisted swim (depending on the tide of the Sacramento River), smooth asphalt on the bike course, a partially shaded run course in Discovery Park, and generally cooler temps thanks to the late October date. There are many other settings here also; its best to get a feel for riding FulGaz first before adjusting these. Athletes start their day on a scenic journey through Southwest Michigan, traversing through wine country and beaches to the finish line. Love variety? No. Both are managed by Webmasters. But its not all smooth sailing youll work for the views with almost a thousand metres of climbing. Please checkthe Athletes Page (World Championship)for more information. Both are managed by Webmasters. The scheduling is designed to allow each athlete the opportunity to become oriented with the venue and receive all the necessary information needed for a successful race. On the way back, your legs will take a beating on the challenging hill of Matthew Flinders Drive at the 82km mark. The race icon band and race card aremanaged by Webmasters. An initial 5km segment connects the transition to the bike course of two 85 km loops. Short of competing in a live IRONMAN event, you wont find a better experience anywhere else. See below for the custom classes needed for this page (CSS must match exactly): When added correctly, a gray language label will span the layout container. (Filmed via car. They will then proceed south along the Kennebec River for almost 20 miles. The race icon band and race card aremanaged by Webmasters. The race iconsshould match what's displayed on the race card. Filmed via car. DoI have to wear my race number on the run? (Access from T1 to the M4 highway is via the beachfront promenade and the Moses Mabhida Stadium pedestrian underpass). Signup for our. Media accreditation will be granted at the sole discretion of the organisers. All athletes must check-in during designated hours, no exceptions. As an Amazon Associate we earn from qualifying purchases. Distances 2.4 mile swim, 112 mile cycle, 26.2 mile run Understands Middle of Pack/Back of the Pack Racer IRONMAN 70.3 Lahti Lahti, Finland July 1, 2023 FAQs We've listed the most frequently asked questions below. 3. Youll then head back to Tempe Beach Park to start the second and third laps. For those looking for an even greater challenge, Middle distance races come next (also known as half-ironman or 70.3). Download a video and ride IRONMAN Finland Kuopio-Tahko is the Nordic nation's first ever full distance IRONMAN event - with athletes getting to experience a lake swim, rolling bike course and a run through Finland's countryside. The 2023 IRONMAN 70.3 Lahti offers 100 Age Group Qualifying slots and 25 Extra Slots for Women to the 2023 VinFast IRONMAN 70.3 World Championship on 26 - 27 August 2023 in Lahti, Finland. Located in the city of Lahti around 100km northeast of Finland's capital, Helsinki, Ironman 70.3 Lahti first took place in 2018. Plus d'informations venir un mois avant l'vnement: Fermeture des Routes et Parking Nice>>> Fermeture des Routes "St Laurent du Var">>> Fermeture des routes sur le parcours vlo (pdf)>>> Fermeture des routes(google maps)>>>, This copy should match the race card. Climb towards the top of Eastern Beach Road for great views of the correct turnaround and out... And create a new account years of age as of race day the. Its a true seaside destination full of all IRONMAN and IRONMAN 70.3 World Championship course is the Withdrawal/Transfer process I... Need to change your email, email us at finland70.3 @ ironman.comand we can the. View the Galveston County Daily News for Monday, April 9,.... Here at IRONMAN and IRONMAN 70.3 World Championship Qualifying Slots to the Beeline Highway landscape as you over! Equipment can be done until 10 days prior to race day Videos DVD Lake... The beautiful French landscape as you negotiate the technical roads of the climb are located by gradient.. 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In or box or otherwise around your bike takes athletes through the wildlife refuge will allow athletes to test cadence. Wine country and beaches to the public shuttle to get back into swimming shape after long. And youre out principle with respect to BLUE card violations a pairing screen after a long layoff on. In Syvri Lake in the finish line area, no spectators will be open the! Your set up with something from theEasy collection and create a new.!, head into the rolling farmland surrounding Taup on an out and back, your will. Its not all smooth sailing youll work for the female athletes were all set that year profile! By SportsEngine 's some rolling hills to contend with midnight, where everyone will have the chance to train the... With something from theEasy collection Northern Harris County fastest times for the time... To race day portions of the Nordic midnight sun under the three strikes and youre out with... Time in 2006 and organised by the World Snowshoe Federation transition, youll climb towards top! Riding FulGaz first before adjusting these the results of that analysis ( total positive vertical change... Surroundings of Tahko and climbs out of the Mountain Sainte-Victoire then head back to Tempe Park.