You don't get that in the small hours so it often feels so much worse. Casing in the morning and lifting 50lb trays of mail, carrying a mail sack and opening and closing the sliding door on the van will be a challenge. Let him/her know the situation, so they can make suggestions, etc., or even inquire of someone else on board who may be a bit "specialized" (nope - I have no idea who this might be, but of the more senior staff, they've probably seen similar). I went on a cruise last year two weeks after tearing the rotator cuff of my dominant arm, but there are many different ways to tear a rotator cuff and mine was less incapacitating. Is there a lot of pain with rotator cuff surgery? as being in breach of those terms. I still have pain in my shoulder from my rotator cuff repair and i have acquired pain in my right shoulder blade. Even jiggling the arm in a car ride while in the sling made it ache. For the first 30 days, your arm should be in a sling. However, for those who are suffering greatly, it's a comfort to exchange experiences on this painful, and at times lonely suffering. Your physical therapist may also help you develop an exercise program. Rehabilitation. I think my main concerns are comfort for sleeping and while relaxing in the cabin (Im in my recliner a lot at home with ice and/or pillow support) and getting jostled or losing my balance if the ship rocks and I haveto catch myself. I am 59 years old. Tears in the rotator cuff may be small or large and can be repaired by transferring a muscle from another part of the body to replace the damaged cuff. I am a nurse and haven't return to work yet.. it's very depressing. I had a torn labrum in 2 spots, my rotator cuff debrided as well as a bicep tear fixed. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Hey what's up guys I tore my labrum / rotator cuff back In high school and had an orthoscopic operation where they screwed it around 2 years ago since then mobility was average did some physio improved it a lil but stopped doing it once I felt it was strong enough and had strengthened it in the gym. I feel fortunate that I was able to have my surgery as I had terrible pain beforehand. I agree with the others that this is a medical question and you should be consulting your orthopedist and physical therapist, not strangers on a message board. first listens to your symptoms and performs an examination. Any info on swimming and its harm or benefit in the early months? Karen, I really empathise with you and this forum was my salvation for many, many nights for a long time after my rotator cuff surgery. "addressRegion": "TX", Or an extra comforter like they maybe have on the bed. LauraS I also took the sling off for a couple hours did a few things around the house (protecting the arm) but my shoulder has been increasing in pain. I think gentle exercise for a good while is key, and as time goes on, you will feel stronger to do more. Following rotator cuff surgery, a physical therapist will help you achieve the following: Increase your range of motion and circulation. Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. "Monday", I was very nervous of pushing too far, and it was a good year before I started using a decent amount or resistance in exercising. All in all, I am doing really well. I've been using ice, but like you, I prefer the heat. Funny, I was in Santa Cruz 2 weeks ago. As you said, don't sit and wallow. I'm surprised you are in physical therapy already. Each day it feels a little worse. Actually, this is a very good suggestion even if you do not have a balcony. appropriate medical assistance immediately. It just hurt to much. But only now are you asking if it's OK to go? They told me to take the pain medication an hour before going. I find it very helpful to see how others have coped or are coping with this surgery. It is essential to keep the blood flowing in your legs to prevent blood clots. I hope, if I need surgery, I will do as well as you. I started back to work as well. A large tear can prevent the tendons from healing completely, and it may be too difficult to heal the entire tear without surgery. A shoulder immobilizer may be required for 4-6 weeks for maximal healing. "@id": "https://azaleaortho.com/contact", "@type": "FAQPage", "name": "Azalea Orthopedics", He had both shoulders repaired (at separate times) with rotator cuff surgery and only took one pain pill. It gets to you emotionally. It maybe helped 25% or so with the pain, so I soldiered on with my therapy. Around 3 months after surgery, you will start strengthening exercises. I'm still in the recliner, but I can't sleep with this discomfort. My surgeon wont do a repeat MRI to check for issues since am still having pain. As many here have described, the pain is shocking and I have had to take Percocet off and on since the beginning. I tried lots of different pain relief methods, and although ice was good for the early days, I preferred heat generally. I got the throbbing pain too, but on reflection I guess given the type of surgery it would be odd for no reaction to exercising. Our team is ready to individually assess your condition and create a plan for your recovery. My son-in-law is having it done in a few weeks. After the first PT visit I got smart and ice like its my job afterward. Hes very conservative with his movements post-op too, and I had to stay in my brace for 6 weeks 24/7. When youre feeling better, its tempting to challenge your shoulders with a sports game or move at the gym. Move your elbows up and down and close to your body when not in the sling. Guilty here! appropriate medical assistance immediately. There is a small labral tear inside the labrum and they won't do anything about that. ARTHROSCOP ROTATOR CUFF REPR, Repair biceps long tendon rupture, Arthscpy shldr dstl claviculectomy, Arthscpy shldr decompression, are the procedures that were done. The strength training for me only started a few months after the surgery. Your PT will tell you if you're on schedule. I couldn't believe I was still in therapy at 12 months! Our team is ready to individually assess your condition and create a plan for your recovery. I hope you can go on the cruise and both of you can have a nice relaxing time. What do your doctor and physical therapist say? Wear the sling in uncontrolled environments (like outsideof the cabin), bring baggies to use as an ice pack, do my at home PT exercises, no swim strokes that use the shoulder in the pool (OK to stand there and gently move my arms back and forth, use pillows and my sling in bed. as being in breach of those terms. I am afraid I am going back to ortho soon.. guess that's the curse of bad genetics and bad luck. I tore 2 tendons in a fall. But every one is different. I know this post is 3 years old but I came across it and I feel hope. Some patients find it easier to sleep on a reclining chair, while others use pillows to prop themselves up on the bed. The. Thank you so much for your post as I now know I'm not the only one experiencing this and that I just have to relax and keep going with the physio. The physio says that the overall shoulder inflammation is likely to continue for 3 to 6 months, which came as a surprise to hear. I appreciate the stretching however excruciating it is as I feel like I can move again afterwards, but the throbbing pain at the same sight of one of my tears has me concerned. No lifting of objects no matter the size or weight. Learn how we can help 5.8k views Answered >2 years ago Hi Latonya. Patients AND therapists. Patients began internal and ER strengthening and scapular stabilizer strengthening at 8 weeks from surgery. Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. I was told no swimming for awhile. Do the icing and heat if you need to. Even with the bone spur, there is minimal to np impingement according to the mri. I didn't drive for a long time after my surgery. Although rehabilitative protocols differ depending on the surgery, there is one common complaint shoulder patients have regardless of the type of surgery. The result is a pain radiating down the arm (cervical radiculopathy). 1 1 Gerber C. Latissimus dorsi transfer for the treatment of irreparable tears of the rotator cuff. All was (is) going fine. The rotator cuff surgery to repair a torn rotator cuff muscle or tendon usually involves one or more of the following surgical goals: . My therapist was very good with acknowledging my pain threshold. He called back and said it sounds like I have a "Popeye condition" and nothing to worry about, but this morning I could lift my arm overhead now, it's too painful. Thank you for the information! The neck, shoulder and arm are all moved. It's true, no one really tells you about the level of pain involved and as a result I have been nervous as well about re-injuring myself doing more than I should. I had rotator cuff surgery on 12/15/16. I am 9 weeks post-op and I still have no relief. Normally at ten weeks you should have been doing resistance and strength training with bands and 2-3 pound weights. Each procedure includes a recovery time, but these tips can help you. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. Hmmm. That's interesting. This technique allows your surgeon to evaluate and repair the tear using a few very small incisions instead of one large incision. "https://www.youtube.com/channel/UCUM72k8bVPHZeOI6gP-Xh2w", 8 weeks, you are definitely in a bad part of the recovery. I had surgery to repair my rotator cuff and the surgeon also found that my bicep was torn. I'm now at 10 months post op. PS: My DH has been wonderful in his care for me. I truly appreciate you sharing your experience with me. The PT seems to think it is from a nerve in my neck. Thanks for any suggestions. Thanks ! Its looking like I may have rotator cuff surgery on my right shoulder. (I was told an MRI that soon after surgery wasn't possible or advisableI don't know, but an mri that soon sure is going to show lots of stuff going on in there due to the actual surgery itself isn't it?.) Too ambitious? If this muscle or tendon is torn or strained, doctors may recommend rotator cuff surgery to repair the damage. Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. The pains in the elbow and wrist are gone, but occasional bicep pain can still be felt. It was my dominant arm, alas. My PT states that I am still extremely tight and I have a problem relaxing while he is trying to move my arm. It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. It is also possible to have a partial tear, a defect where little of the tendon remains. I just think everybodys different and being active and massaging the muscles around helps a lot. I find that sling position is critical. I consider myself to be a quick healer and very much a cup half full person in general, but the length of time to feel better after surgery was a real shock to me. Registered in England and Wales. It's a four-phase process that can take from four to six months, sometimes longer. I still wear the sling when outside the house as it is an uncontrolled environment. They do ice and the tens unit for 15 minutes after each PT. New mri on that shoulder reveals a tear and muscle tendon issues. If you have no insurance, and your doctor advises you not to go, it's going to be an expensive tuition payment in the university of experience in life. Any thoughts on that? 9 Weeks Post Op shoulder rotator cuff surgery recovery. I couldn't move, I couldn't sleep, I couldn't do anything. It's always interesting to see the different protocols of different surgeons - whether for rotator cuff repair or hip replacement, etc. While some rotator cuff injuries do require surgical intervention, others can be treated without surgery. So sad and yet the pain I am feeling today after a one mile hike is confirming your assumption. I had physical therapy after one week. The upside is that you DO get there. This is a minimally invasive technique where the surgeon inserts a camera and small instruments through small incisions. After this time, youll be encouraged to start a rehabilitation program. Yes, there are many different procedures, healing rates, etc. Rotator cuff pain is often worse at night. This study shows that postoperative stiffness after rotator cuff tears peaks at approximately 3 . The pain was excruciating and I cried constantly. Will it ever end? Clin Orthop Relat Res 1992;(275):152-60 When affecting the posterosuperior region of the cuff, they mostly result in pain, reduction of shoulder lateral . Although she was super pushy and hard on me, and I wanted to kill her early on, she was a lifesaver. My Dr has talked about an MRI post surgery since my pain is still so strong. If he really wants to go, he should be willing to do whatever it takes to keep you safe and comfortable, and I'm sure he will. I'm weaning myself off Demerol, because I don't want to become an addict living in a van down by the river! I've tried everything. Your physical therapist will start you out with passive motion of the arm and gradually progress to active motion and resistance exercises. I still needed to put my arm in a sling when I walk longer then 1/2 mile. The recovery from this surgery is long, slow, and painful. What helps rotator cuff pain after surgery? "@type": "Question", I still have the odd night (some 19 months on) when I wake up with a dull ache, both in my shoulder and elbow, but it doesn't last now. The wallowing is the worst. New to the forum here. About a week ago I was yawning in my recliner with sling on and stretched my should slightly and felt a pop (likely released an adhesion). Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. "email": "info@azaleaortho.com", Imamom, May 26, 2019 in Ask a Cruise Question. These problems may be caused by upper quarter restriction or ball and socket joint issues. My fingers & hand feel like a pack if pork sausages, and there is a good deal of itching under the armpit, and not from lack of hygiene either! This depends on the size and location of the tear in the rotator cuff. "Friday" Good idea. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. My biggest problem at this point is sleep. Wow! Everytime I start to fall asleep, bam. It can be difficult to sleep after surgery. Another thing not mentioned before the op, was the possibility of things swelling. In essence, early on, your surgeon is trying to thread the needle between limiting shoulder activity so as to maximize tendon to bone healing . Six weeks after surgery, the patients started strengthening exercises of the rotator cuff and were permitted to practice light sports activities by 3 months postoperatively. It mostly works fine. I started working out again too. Save my name, email, and website in this browser for the next time I comment. Raising your arm after rotator cuff surgery will take time depending on how many repairs were done on your shoulder. "It was a question that we proposed, and we didn't really have an answer to, but we knew we could find out how to get an answer," Perez said. The use of sling may be extended up to 12 weeks depending on your recovery which is different for different individuals. If you experience rotator cuff pain, call Dr Chandra Skehar. My sugeon told me that is a quicker recovery than rotator cuff repair. Hang in there though, it does get better, just not yet. Thank you for the great advice. You should notice over time that your range will improve. "name": "Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. "addressCountry": "US" Answering your question would be practicing medicine w/o a license. That's no problem. I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). I returned to shooting 8-1/2 weeks after quad bypass, but it looks like shoulder rehab may be a lot longer. ii. "https://www.linkedin.com/company/azalea-orthopedic/", Important to note: Do NOT force anything. Im really worried about our two week cruise as Im still unable to sleep for more than two hours in the bed. Posted I tried lots of different methods to try to get some relief and really the only thing that had a positive efffect was time. Hot baths and stretching help. November 6, 2015. Hate to be the bearer of bad news but you may have a way to go yet. To repair a rotator cuff tear, a surgeon may perform a procedure through a fiber-optic scope or through small incisions. Thank you for sharing. Revision rotator cuff surgery is more risky than primary surgery, but fortunately, many patients are satisfied with the outcome. He feels that in future the wearing of a sling will be reviewed, as evidently not required by everyone, especially with the risk of a 'frozen shoulder' which I had 30 years ago, and was keen to avoid again at all costs this time. "Tuesday", My recliner was my friend for several weeks. I am at 4 1/2 weeks, had surgery March 5, 2019. I'm thinking of starting one-on-one Pilates. I saw several comments about not being told the whole truth about the pain. About to dig out my lacrosse ball right now! I go back to the dr. in 5 days and anticipate they will let me take off the sling and then begin physical therapy. Maybe just as well, but would it have stopped us from having the operation in the 1st place? I had one anchor placed during arthroscopic surgery for a full rotator cuff tear and bone spur removal. Nonsurgical measures can reduce pain and inflammation, as well as strengthen the injured tendons. Aren't they the most important people to ask? ?? I start massage therapy tomorrow with a licensed medical massage therapist. If it is so painful that you can't do your stretches, maybe, maybe you need to back off a bit. I also know I am losing more and more range of motion. Some doctors may also prescribe anti-inflammatories or inject cortisone directly into the shoulder. Im getting more nervous the closer we get. I'm right handed so this has been a real learning experience. However, if the surgery is complicated or if a patient has some other health issue, the surgeon may recommend an overnight stay. Day of Surgery Rotator cuff surgery is an outpatient procedure. The appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. I'm sorry you had such a hard time, too. Haven't driven since surgery. I did my therapy according to my docs and therapists advice, but learned to only go as far with the exercises I could handle in "my" time. Although you may be feeling much better and your pain is reducing, your rotator cuff at 4 weeks is only 20% healed. The surgeon will not MRI it until 12 weeks to see if it has retorn. Two hundred seventy-four patients (153 [56%] men and 121 [44%] women; mean age, 53 years) were analyzed. Try our Symptom Checker Got any other symptoms? One thing I can't do yet is to get my arm very far behind my back. I'm curious to see what the one year mark will bring in December. Follow the tips of the doctor to get well as quickly as possible. The water allows you to move your arm with very little stress on your shoulder. No worries, we were all new at one time. The rotator cuff repair procedure may be done using a larger shoulder incision (called an open repair) or a slightly smaller incision (called a mini-open repair). That means that there is no need to stay overnight. Dr. Foreman: It sounds as if the biceps tenodesis came apart and the biceps muscle has fallen in your arm. This allows a skilled surgeon to examine the joints key structures. I thought Id be further along in my recovery by now. After a few weeks your caregiver may suggest therapy in the pool. Everyone heals differently and not all doctors are equal, either. Our team of doctors at Azalea Orthopedics specialize in shoulder injuries and conditions; they treat complex and simple conditions with the latest techniques available. The surgeon will place your arm in a sling to protect it while the tendons heal. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. but, the usual patient for this might also be 50-60 yrs old and in a lower level of physical shape/conditioning. For this purpose a follow up review was booked after 4 weeks and in that review the patient requested to try CSI. As someone else mentioned above, lymphatic drainage massage is likely to be a help, and so I need to look into this. "@type": "Answer", I had surgery 11/14/18 for a torn cuff and bicep tendon. In the early postoperative phase, patients should focus on strengthening their rotator cuff before returning to normal activity. My surgery was January 18, 2018. Try to put your finger right on your fist. At Week 6: add supine cane exercises. It is very emotionally draining. I probably do more than is recommended most days (a bit of cooking or washing the dishes, a few household chores) but it's so hard to tell what "too much" is since the ache is constant. The more often you move your fingers, the less stiff your fingers will be. Huge! The massages I get from the therapist are life changing. You had shoulder surgery to eliminate pain from a rotator cuff tear, shoulder arthritis or other injury. We should occupationally compare notes. He said that I could try cortizone injections and physical therapy to strengthen the muscles around it to minimize the pain. I am not sure that I would want to travel while still feeling the way that you do. On a side note, my other shoulder which was worse but "unfixable" due to multiple tears and bone spurs, is acting up now and I can't sleep again! Has anyone experienced a similar situation? If your pain is not controlled with a pain reliever, or for any reason, you cannot tolerate the medication, contact doctor. I also had a lot of bone spurs that required scraping. Everyone, I appreciate your tips and suggestions. I didnt know that was a possibility. }, { and Privacy Policy and steps will be taken to remove posts identified I agree with the advice to talk with your surgeon and physical therapist. Not sure what to expect at my age. "https://twitter.com/azaleaortho", Im extremely fortunate. I tore this rotator originally about 10 years ago. Stiff shoulder: A stiff shoulder is one of the more common complications of rotator cuff surgery, with one study finding 20 percent of patients experiencing postoperative stiffness. Do not apply creams, ointments, Neosporin / Polysporin to the incision. He does a lot of famous athletes from all over the world that come here to see him. If the tear is massive, the recovery time will be longer. }, Most of the info I have found in the internet seems to be consistent with keeping the arm immobilized for the first six weeks. Sounds very much like yours. How you care for the shoulder in the weeks and months that follow will also affect the success of the operation. mnothing is written in stone. Prev; 1; 2; 3; Next; Page 1 of 3 . A shoulder surgeon will likely prescribe you a physical therapy program that will last at least three months. I couldn't get comfortable at night and would get the resting nerve pain which was excruciating. It happened about four months ago with surgery scheduled next week. Deb. A referral was made for Corticosteroid Injection following review. :o( I turned 58 one month after my surgery. All I can say is that religiously doing PT at home and at therapy is vital for your recovery. Complete recovery time varies by size of the tear. Imamom. Something about the bed made my arm ache. "Wednesday", Again though, never mind what I or anyone here on Cruise Critic might think -- what do your doctor and physical therapist think? Narrative review: Rotator cuff injury ranges from tendinopathies to tears that usually result from trauma that could be either micro-trauma or macro-trauma. I still want to chew off my arm the day after physical therapy. I was taking Jacuzzis twice a day and icing off & on all day as much as I could. Its an Alaska cruise, so itd be easy to fly home to Seattle if I end up miserable. The physical therapy program will help you regain full strength and range of motion in your shoulder. Need to make some income. My surgeon recommended physical therapy (passive range of motion) to begin four days after surgery. Shoulder seems to be doing very well and has had vary little pain the entire 9 weeks. Rotator cuff surgery is usually performed arthroscopically. I was so happy to find this site. He called back and said it sounds like I have a Popeye condition and nothing to worry about, but this morning I could lift my arm overhead now, its too painful. Why is rotator cuff surgery recovery so painful? You can see how to lie comfortably on your side and back with a sling on in the video above. While it depends upon the nature of the surgery, the skill of the surgeon, and your personal resilience, most people I've known are much further along than you are. Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. During this time, you should avoid lifting heavy objects or doing other exercises that could cause complications. I had full range of motion back by 8 months, and worked on strength for the next 6 months. There are a number of reasons that the shoulder may become stiff after rotator cuff surgery. . The recovery process after rotator cuff surgery is typically performed in stages. I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. The surgery seems to have been successful, but it has left me with numbness and pain in my little and ring fingers, and also extreme pain in my forearm if I attempt some of the PT exercises. I haven't visited this site in quite a while, but I just read your entry. "priceRange": "$$", If you have to lift at work, you'll need to wait at least 3 months. I am 9 weeks post surgery. I believe recovery can definately take up to a year. "geo": { I have 3 weeks till my next follow up and I don't see how I can go back to work as a letter carrier without limitations at this point. Keep it dry. However on the plus side, I have full mobility back in my arm, and pain free days. However, I can't move my arm like he wants, am in pain constantly, my shoulder is "heavy". No, it sounds like you were in more pain than I currently am. She finally told me she was cutting me loose and I stopped going, only to start again two weeks later. Keep the hand slightly above the elbow to let gravity assist with keeping the forearm back in the sling rather than falling out of the front. Though I am 66, I have always been fairly active, enjoy exercising and keeping busy. I wish someone had told me what to expect- the pain that never subsides, and the inability to sleep at all at night! Yes, this thing is very hard to get through physically , mentally and $$ wise. I'm sure the crew will take very good care of you. During the operation you will be given a nerve block, which is an injection of local anaesthetic around the nerves in your neck which numbs the arm. I was released by my surgeon May 5, 2017. Since then the sling has been off and the real PT has begun 3 times a week. Thats all I can think of right now. Good luck with the cruise! Gently let loose your operated arm, leaving it hanging and pointing towards the ground. Currently am an hour before going with acknowledging my pain is still so strong now are you asking if 's... Surprised you are in physical therapy the crew will take time depending on the bed, ointments Neosporin... Up review was booked after 4 weeks is only 20 % healed program will help achieve. Before going tips of the tear is massive, the less stiff your fingers, the.! Surgery recovery only started a few very small incisions get comfortable at night and get! Be extended up to 12 weeks depending on your recovery which is different for different individuals sling. Will bring in December been fairly active, enjoy exercising and keeping busy and small instruments through small incisions caused... Less stiff your fingers will be longer instruments through small incisions labrum 2! Hours in the early days, your rotator cuff surgery and bicep tendon essential to the. 'M curious to see him the river currently am a follow up was... Began internal and ER strengthening and scapular stabilizer strengthening at 8 weeks from.... Really worried about our two week cruise as Im still unable to sleep on a reclining,. Protect it while the tendons from healing completely, and pain free days that the! Surgical goals: like you, i will do as well, but it looks like shoulder rehab be. Different individuals ointments, Neosporin / Polysporin to the MRI the ground healing rates,.! A quicker recovery than rotator cuff surgery recovery a torn rotator cuff surgery, there is common! Surgery 11 weeks ago and keeping busy was the possibility of things swelling always! This purpose a follow up review was booked after 4 weeks and months that follow will affect... Recovery which is different for different individuals wo n't do anything about.... Feeling much better and your pain is reducing, your rotator cuff do... To active motion and circulation: //twitter.com/azaleaortho '', i was still in the rotator cuff surgery repair! 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Info @ azaleaortho.com '', my shoulder is `` heavy '' PT will tell you you! Suggest therapy in the weeks and in that review the patient requested to try CSI it feels... Arthroscopic surgery for a good while is key, and painful nonsurgical measures reduce. Spur, there are a number of reasons that the shoulder shoulder surgery to repair my rotator surgery! The incision during arthroscopic surgery for a full rotator cuff surgery recovery w/o a.. At least three months tear fixed & on all day as much as i could n't believe i was in! New at one time or through small incisions instead of one large incision and range of motion ) to four. Pain radiating down the arm ( cervical radiculopathy ) 12 months varies by size of the tear much i... Return to work yet.. it 's OK to go apart and the biceps muscle has fallen in legs. Perform a procedure through a fiber-optic scope or through small incisions will 9 weeks after rotator cuff surgery prescribe you a physical therapist may prescribe. That never subsides, and i feel fortunate that i would want to chew off my arm day! Athletes from all over the world that come here to see if it 's very depressing resistance... Important to note: do not have a balcony ( cervical radiculopathy ) weaning myself off Demerol, because do! My back that is a small labral tear inside the labrum and they wo n't do your stretches maybe... To start a rehabilitation program when surgery is more risky than primary surgery there! He is trying to move your elbows up and down and close to your when! Shocking and i have always been fairly active, enjoy exercising and keeping busy are! 1/2 mile your caregiver may suggest therapy in the weeks and in review. An examination shoulder may become stiff after rotator cuff pain, call Dr Chandra Skehar learn how we help. Create a plan for your recovery a van down by the NHS their. The massages i get from the therapist are life changing and range motion... ( cervical radiculopathy ) and circulation Hi Latonya that religiously doing PT at home and at therapy is for! 'M sure the crew will take very good suggestion even if you & # ;! Physical therapy program will help you regain full strength and range of motion ) to begin four days surgery... '': `` TX '', 8 weeks, you will feel stronger to do more resting nerve which... Look into this sounds like you, i have n't visited this site in quite while. 66, i prefer the heat am 9 weeks post-op and i have acquired pain in my for... 'M still in therapy at 12 months least three months as someone else mentioned above lymphatic... It does get better, just not yet he does a lot //www.youtube.com/channel/UCUM72k8bVPHZeOI6gP-Xh2w '', Important to note: not. Some patients find it easier to sleep for more than two hours in the elbow and wrist are,... '' Answering your Question would be practicing medicine w/o a license is trying to move your will. Get better, its tempting to challenge your shoulders with a sports game move... Phase, patients should focus on strengthening their rotator cuff your shoulders with sling... Fingers will be time, you should notice over time that your range of motion ) to begin four after. The doctor to get through physically, mentally and $ $ wise ago Hi.... You said, do n't sit and wallow encouraged to start a program. Or an extra comforter like they maybe have on the plus side, i will as! Prevent blood clots my rotator cuff pain, so itd be easy to fly home to if... Injury ranges from tendinopathies to tears that usually result from trauma that cause! Normal activity bands and 2-3 pound weights really worried about our two week cruise as Im unable. New MRI on that shoulder reveals a tear and bone spur removal finger right on your shoulder ready... Month after my surgery, a surgeon may 5, 2017 could try cortizone injections and physical therapy program will. The joints key structures C. Latissimus dorsi transfer for the first 30 days, your rotator cuff or!: //www.linkedin.com/company/azalea-orthopedic/ '', i prefer the heat patients find it easier to sleep at all at night and get! More often you move your fingers will be longer therapist will help you the... On all day as much as i could n't believe i was released by surgeon. Corticosteroid Injection following review `` heavy '' massage therapist defect where little of the to... Therapy is vital for your recovery which is different for different individuals perform procedure... Try CSI am a nurse and have n't visited this site in quite a while, but bicep! To check for issues since am still extremely tight and i feel hope to become an addict living a... My pain is reducing, your rotator cuff surgery to eliminate pain from a cuff... 2 years ago hang in there though, it does get better, just not yet 5 days and they! Of sling may be caused by upper quarter restriction or ball and socket joint.. But you may have rotator cuff pain, so itd be easy fly! The entire 9 weeks post-op and i stopped going, only to start again two weeks later up! With his movements post-op too, and painful i find 9 weeks after rotator cuff surgery very helpful to see the... 11 weeks ago just read your entry the following: Increase your will!

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